哈利C. Bramlet Fitness Center

STRETCH Logo Transparent

STRETCH Mission

“To enhance the quality of life within the community of our community college through an inclusive and judgement free approach to health and fitness”

STRETCH Overview

Initiatives are being taken to offer programming that appeals to students, 工作人员, community members, seniors alike through classes, 包, and challenges.

S: STRENGTH
T:训练
R: RECOVERY
E: ENDURANCE
T:治疗
C: CARDIOVASCULAR
H:健康

S: STRENGTH
T:训练
R: RECOVERY
E: ENDURANCE
T:治疗
C: CARDIOVASCULAR
H:健康

设备

Strength Machines:

  • 11 Upper Body Machines
  • 7 Lower Body Machines
  • 1 Ab Machine
  • 1 Piece of 设备 on the way
  • 1 Pull up/Dip,
  • 1 assisted pull-up/chin up/dip
  • 1 Rack (Squad, deadlift, weighted rows, bench press, overhead press, auxiliary lifts):
  • 4长凳上:
  • 40 Dumbbells
  • 16 medicine balls

Cardiovascular Pieces:

  • 3 Ellipticals
  • 1 Stair Stepper
  • 6 Treadmills
  • 1 Row Machine
  • 1 “Butt blaster”
  • 8自行车

 

小时

Monday- Friday 8:00 a.m. - 4:30 p.m.

Zone2 Stretch Web

S: STRENGTH
T:训练
R: RECOVERY
E: ENDURANCE
T:治疗
C: CARDIOVASCULAR
H:健康

New lab tracking software for Learning Commons and the Fitness Center through Accademia.